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Tijdje stil gestaan, beetje op en neer
Nu weer afgevallen terwijl ik niks anders heb gedaan
Geeft weer extra motivatie 🤩
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93.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1787 kcal
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Fat: 54.90g | Prot: 108.33g | Carbs: 209.82g.
Breakfast: Lidl Magere Yoghurt, Body & Fit Whey Protein Exclusive. Lunch: Jumbo Boeren Grillham, Bruine Boterham. Dinner: AH Muesli met Fruit, Lidl Griekse Yoghurt 2%. Snacks/Other: Jumbo Roomboter Stroopwafel . more...
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Losing 1.1 kg a Week
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