Weigh In record (no journal entry) for 13 March 2015
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91.0 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 12.39g | Prot: 243.96g | Carbs: 187.06g.
Breakfast: Kirkland Signature Boneless Skinless Chicken Breasts, Quaker Quick Grits, Dannon Light & Fit Greek - Strawberry. Lunch: Trader Joe's Brown Jasmine Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Dannon Light & Fit Greek - Raspberry, Fuji Apples, Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland signature Broccoli Florets (Eat Smart). Snacks/Other: Quaker Quick Grits, Kirkland Signature Boneless Skinless Chicken Breasts, Dannon Light & Fit Greek - Strawberry (Dannon). more...
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Losing 0.6 kg a Week
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gojoecastro's Weight History
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