Weigh In record (no journal entry) for 07 October 2022
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80.7 kg
Lost so far: 10.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1225 kcal
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Fat: 23.21g | Prot: 52.02g | Carbs: 177.35g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Bagel, Coffee, Aquafina Water (16.9 oz). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Leaf Sweet Tea (12 oz). Dinner: Chardonnay Wine, Ice Mountain 100% Natural Spring Water (16.9 oz), Perdue Grilled Chicken Breast Strips, Pasta with Marinara Sauce. more...
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Losing 0.1 kg a Week
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BarbyD12's Weight History
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