Weigh In record (no journal entry) for 07 October 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1151 kcal
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Fat: 45.21g | Prot: 59.88g | Carbs: 125.04g.
Breakfast: Инской Хлеб Ржаной с Клюквой, Жареное Яйцо без Жира. Lunch: Помидоры, Семга Запеченная, Алтайская Сказка Полба Вареная на Воде. Snacks/Other: Ironman Протеиновый Батончик с Арахисом. more...
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Gaining 0.4 kg a Week
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KrasotkaAl's Weight History
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