Weigh In record (no journal entry) for 07 October 2022
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1965 kcal
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Fat: 86.47g | Prot: 67.50g | Carbs: 231.67g.
Breakfast: Weintrauben, Dr. Oetker Grieß High Protein Pudding. Lunch: Bautz'ner Senf Mittelscharf, Knorr Helle Soße, Gekochtes Ei, Kartoffelpüree. Dinner: Tomaten, Gutfleisch Budapester Salat, Harry Weizen Toastbrötchen (56g). Snacks/Other: Duplo Duplo. more...
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steady weight
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Schneckenmaus's Weight History
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