Weigh In record (no journal entry) for 07 October 2022
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86.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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862 kcal
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Fat: 39.49g | Prot: 22.27g | Carbs: 100.02g.
Breakfast: Rainbow Cocoa Pillows, Kotimaista Kevyt Maito, Pirkka Edamjuustoviipale, Oivariini Vähärasvaisempi, Fazer Lemppari Paahtosämpylä Pehmeän Jyväinen Kaura. Lunch: Fazer Geisha Crunchy. Snacks/Other: Kurkku, Pirkka Suomalainen Pesty Porkkana. more...
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Gaining 0.2 kg a Week
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keveämpielämä's Weight History
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