Weigh In record (no journal entry) for 07 October 2022
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54.9 kg
Lost so far: 11.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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280 kcal
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Fat: 10.17g | Prot: 15.27g | Carbs: 31.88g.
Breakfast: Яблоко Зеленое, Яйцо, Ого Отруби Ржаные, Геркулес Овсяные Хлопья. more...
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Gaining 0.3 kg a Week
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Okoliban23's Weight History
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