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a biiiiiig bowl of tuna salad. after this some strawberries with choclate sauce
View Diet Calendar, 06 October 2022:
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1350 kcal
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Fat: 45.78g | Prot: 117.26g | Carbs: 117.55g.
Breakfast: Picola Corn Nibs Chutney, Beacon Milk Chocolate, Nestle Ricoffy, Huletts Equisweet Sweetener, Pick n Pay Full Cream Fresh Milk. Lunch: Woolworths White Sandwich Bread , Pick n Pay Full Cream Fresh Milk, Rama Original Margarine, Chicken Breast (Skin Not Eaten), La Belinda Whole Italian Peeled Tomatoes. Dinner: Strawberries . Snacks/Other: Roulou Plain Feta, Cucumber (with Peel) , Tomatoes, Pick n Pay Light Meat Shredded Tuna in Salt Water. more...
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ElskeBotha's Weight History
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