Weigh In record (no journal entry) for 05 October 2022
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79.5 kg
Lost so far: 7.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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589 kcal
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Fat: 13.74g | Prot: 11.46g | Carbs: 107.08g.
Breakfast: Банан. Lunch: Mentos Ментос, Flychips Флайчипсы Зерновые, Кофе Латте. Dinner: Минутка Каша с Земляникой. Snacks/Other: Агуша Пюре Яблочное. more...
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Losing 51.1 kg a Week
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polinaburlo's Weight History
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