Weigh In record (no journal entry) for 06 October 2022
|
60.1 kg
Lost so far: 1.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
656 kcal
|
Fat: 30.59g | Prot: 40.18g | Carbs: 65.56g.
Breakfast: 서울우유 서울우유, 그릭요거트. Dinner: 서브웨이 스테이크&치즈. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|