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Сания
Journal
13 Mar 15
Сания's Journal, 13 Mar 15
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Weigh In record (no journal entry) for 13 March 2015
58.2 kg
Lost so far:
1.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2015:
761 kcal
Fat: 27.72g | Prot: 23.02g | Carbs: 105.18g.
Breakfast:
Nestle Хлопья Fitness.
Lunch:
Сахарное Печенье (с Маргарином).
Dinner:
Пирог с Рыбой.
Snacks/Other:
Картофельное Пюре, Картофельное Пюре.
more...
1723 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Сания's Weight History
View Complete History