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View Diet Calendar, 06 October 2022:
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1286 kcal
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Fat: 49.39g | Prot: 56.39g | Carbs: 159.73g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Buah Anggur, Mangga. Lunch: Telur Goreng, Maizenaku Tepung Pati Jagung, Tumis Kangkung, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Hitam. Dinner: Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Hitam. Snacks/Other: Morin Blueberry Jam, Yamazaki My Roti Gandum. more...
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1712 kcal
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Exercise:
Cooking - 1 hour, Abdominal (Sit Ups) - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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pitapuss's Weight History
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