Weigh In record (no journal entry) for 06 October 2022
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99.9 kg
Lost so far: 15.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1634 kcal
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Fat: 73.47g | Prot: 53.08g | Carbs: 181.44g.
Breakfast: Mortadella, Korn Mühle Fit & Vital Mehrkornbrot. Lunch: K-Classic Broccoli-Gratin. Dinner: Mortadella, Korn Mühle Fit & Vital Mehrkornbrot. Snacks/Other: Maribel Erdbeere Mango, Edeka Bio Reiswaffeln Natur, Mandarine, Landliebe Grieß Pudding - Traditionell. more...
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Losing 0.7 kg a Week
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puderzuckerfee's Weight History
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