Weigh In record (no journal entry) for 06 October 2022
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73.4 kg
Lost so far: 27.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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284 kcal
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Fat: 0.80g | Prot: 6.00g | Carbs: 64.00g.
Snacks/Other: Malaco Zoo. more...
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Gaining 0.2 kg a Week
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