Weigh In record (no journal entry) for 06 October 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1813 kcal
|
Fat: 63.59g | Prot: 66.85g | Carbs: 171.76g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Сибирская Коллекция Пельмени Домашние, Нежный суп-пюре из тыквы. Dinner: Nemiroff Настойка Сладкая Клюква на Коньяке. Snacks/Other: Epica Йогурт Ананас. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AppleSin82's Weight History
|