Weigh In record (no journal entry) for 06 October 2022
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82 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1140 kcal
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Fat: 20.79g | Prot: 53.14g | Carbs: 183.51g.
Breakfast: Banan. Lunch: ICA Special Flingor, Arla Mild Kvarg Hallon. Dinner: Orka Dumplings med Kyckling. Snacks/Other: Pressbyrån Grov Fralla, Ost, Skinka, Sallad, Vitamin Well Awake. more...
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Losing 1.4 kg a Week
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Comments
16 Oct 22 by member: Lorilarfer1
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Ja tack ❤️... Det var gallstenar som spökade... Jag fick värktabletter och behöver ingen operation
16 Oct 22 by member: Emla Sweetheart
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Skönt att du mår bättre 👍
16 Oct 22 by member: Lorilarfer1
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Emla Sweetheart's Weight History
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