Weigh In record (no journal entry) for 06 October 2022
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100.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1360 kcal
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Fat: 85.72g | Prot: 70.16g | Carbs: 75.72g.
Lunch: Butter Chicken. Snacks/Other: Appletiser Sparkling Apple Juice (330 ml), Kinder Bueno. more...
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Gaining 3.5 kg a Week
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16019385's Weight History
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