Weigh In record (no journal entry) for 03 October 2020
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94 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1549 kcal
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Fat: 64.22g | Prot: 68.07g | Carbs: 179.66g.
Breakfast: Leche Entera, Cereales de Granola. Lunch: Tortilla de Maíz, Queso Fresco, Calabacitas. Dinner: Leche Entera, Kellogg's Corn Flakes, Barcel Cacahuate Japonés, Tortilla de Maíz, Muslo de Pollo. more...
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2694 kcal
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Exercise:
Carrera 7 k - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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reyeshugo's Weight History
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