TJHenggeler's Journal, 05 Oct 22

I am told this is only 300 calories for the win!

View Diet Calendar, 05 October 2022:
1180 kcal Fat: 67.00g | Prot: 63.00g | Carbs: 99.00g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Kind Nuts & Spices Caramel Almond & Sea Salt. Dinner: Famous Dave's Baby Back Ribs. Snacks/Other: Safeway Cupcake. more...
3510 kcal Exercise: Sleeping - 7 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 4 hours and 5 minutes. more...

26 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TJHenggeler's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.