Weigh In record (no journal entry) for 05 October 2022
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66.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1402 kcal
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Fat: 59.90g | Prot: 94.02g | Carbs: 118.21g.
Breakfast: Quaker Avena, Tamal de Pollo, Huevo Cocido. Lunch: Arroz Blanco, Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Piernas de Pollo Fritas (Comiendo la Piel), Facundo Menestra de Lenteja, Caldo de Gallina, Toni Yogurt, Manitoba Mix Maní & Nueces. more...
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Losing 0.1 kg a Week
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deysandoval's Weight History
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