keelyp's Journal, 18 Jun 11

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Weigh In record (no journal entry) for 18 June 2011

71.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2011:

1550 kcal

Fat: 40.92g | Prot: 84.93g | Carbs: 212.12g. Breakfast: Crunchy Granola Bars - Crunch Bar. Lunch: Original 99% Fat Free Boysenberry Yogurt, Black Raspberries, Organic Foursome Frozen Vegetables. Dinner: Salmon, Edamame (Shelled), Cooked White Corn. Snacks/Other: Sweet Potato Chips, Flavored Syrup, Nonfat Caffe Latte (Tall). more...

2333 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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keelyp's Journal, 18 Jun 11

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