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View Diet Calendar, 05 October 2022:
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1768 kcal
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Fat: 97.93g | Prot: 114.73g | Carbs: 118.75g.
Breakfast: Avocados , Coffee with Cream, Walnuts, Flaxseed Seeds , Sweet Red Peppers , Baked or Broiled Salmon, Burnbrae Farms Simply Egg Whites. Lunch: Coffee with Cream, Caesar Salad with Romaine, Baked or Broiled Salmon. Dinner: Green Peppers , Baby Spinach, Pasta with Meat Sauce. more...
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4947 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Thanatos@123's Weight History
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