dayana posada's Journal, 05 Oct 22

Motivada 💃🏽🙌🏼🫶
69.4 kg Lost so far: 18.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:
1140 kcal Fat: 56.89g | Prot: 48.47g | Carbs: 113.31g.   Breakfast: Big BOB Costilla de Cerdo Ahumada, Natri Tostadas de Maíz, Providencia Azúcar Orgánica, Café. Lunch: Plátano Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Rojos Cocidos, Big BOB Costilla de Cerdo Ahumada. Snacks/Other: Nutramerican Burner Stack. more...
1894 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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dayana posada's Weight History


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