Weigh In record (no journal entry) for 05 October 2022
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108 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1540 kcal
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Fat: 38.93g | Prot: 104.52g | Carbs: 190.96g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Jet Blanca, Noel Festival, Edulcorantes (Sacarina), Café, Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Arroz Blanco, Carne Asada. Dinner: Caldo de Pollo, Pechuga de Pollo sin Piel, Papa Cocida, Arroz Blanco, Van Camp's Atún en Agua (110g). Snacks/Other: Bimbo Tostadas Integrales, Edulcorantes (Sacarina), Café. more...
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Gaining 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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