Weigh In record (no journal entry) for 05 October 2022
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123 kg
Lost so far: 0 kg.
Still to go: 123 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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3072 kcal
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Fat: 95.98g | Prot: 147.57g | Carbs: 385.50g.
Breakfast: Ehrmann High Protein Chocolate Mousse. Lunch: Mars Ice Cream (51ml), Olivenöl, Zwiebeln, Rote Paprika, Miracel Whip Balance, Jeden Tag Fettarmer Joghurt Mild, REWE Bio Falafel Bällchen, REWE Beste Wahl Tortilla Wraps Weizen. Dinner: Hähnchenbrustfilet, Zwiebeln, REWE Beste Wahl Tortilla Wraps Weizen, Rote Paprika, Olivenöl, Jeden Tag Fettarmer Joghurt Mild. Snacks/Other: Langnese Dolomiti, REWE Beste Wahl Cookie Dough Eis, REWE Beste Wahl Laugenstangen . more...
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Losing 1.1 kg a Week
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Bocadillo69's Weight History
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