Weigh In record (no journal entry) for 05 October 2022
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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609 kcal
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Fat: 7.54g | Prot: 25.31g | Carbs: 114.05g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate, Sunpride Banana. Lunch: Bamboe Sambal Goreng Ati, Sup Ayam, Nasi Putih. Snacks/Other: Sunpride Banana. more...
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Gaining 0.2 kg a Week
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Wulan Reni's Weight History
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