Weigh In record (no journal entry) for 05 October 2022
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74.7 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2036 kcal
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Fat: 48.34g | Prot: 112.89g | Carbs: 301.34g.
Breakfast: Ehrmann Mousse Vaniglia. Lunch: Broccoli, Taralli, Esselunga Maionese Light, Pane Comune, Oggi Pesce Filetto di Branzino. Dinner: Santa Lucia Mozzarella la Leggera, Esselunga Pasta per Pizza Rustica. Snacks/Other: Enervit The Protein Deal, Kiwi, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Uva Bianca. more...
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steady weight
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Fededoppia's Weight History
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