Weigh In record (no journal entry) for 05 October 2022
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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532 kcal
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Fat: 32.40g | Prot: 7.09g | Carbs: 53.46g.
Breakfast: Степ Шоколад Лесной Орех и Карамель, Чай, Roshen Шоколад Аленка. more...
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Losing 2.8 kg a Week
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