|
☺️
View Diet Calendar, 04 October 2022:
|
1146 kcal
|
Fat: 40.06g | Prot: 98.08g | Carbs: 98.50g.
Breakfast: Café con Leche, Ensalada de Papas con Huevo. Lunch: Omnilife Ego Life, Omnilife Fiber'n Plus Supreme, Omnilife Starbien, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Cashita's Mix de Nueces con Pasas y Arandanos, Requesón, Filete de Pescado al Horno o la Parrilla, Danone Oikos Griego Natural (125g). Snacks/Other: Optimum Nutrition Gold Whey Protein. more...
|
|
3218 kcal
|
Exercise:
Gym - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rodrigo Ibarra Garza's Weight History
|