Weigh In record (no journal entry) for 12 March 2015
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 95.20g | Prot: 48.72g | Carbs: 218.41g.
Breakfast: Cracotte Cracotte au Froment, Wasa Léger, St Hubert Pur Végétal, Confitures et Conserves, Bjorg Lait de Soja Nature. Lunch: M&M's M&M's, Bonne Maman Fraisier, Vin de Table Rouge, Père Dodu Nuggets de Fromage, Navet Cuit, Vinaigrette, Champignons. Dinner: Côte d'Or Chocolat au Lait, Mandarine, Crème Fraîche Épaisse, Parmesan (Râpé), Huile d'Olive, Échalotes, Oignons, Champignons, Lustucru Torsettes Cuisson Rapide, Vin de Table Rouge. Snacks/Other: St Hubert Pur Végétal, Pain aux Céréales, Noix de Cajou, Crème Chantilly. more...
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2095 kcal
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Exercise:
Standing - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Sitting - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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