Weigh In record (no journal entry) for 04 October 2022
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1063 kcal
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Fat: 37.78g | Prot: 58.87g | Carbs: 128.83g.
Breakfast: Cilantro, Salsa de Tomate, Svelty Leche en Polvo, Huevo, Frijoles Refritos, Lala Plenia Jamón Virginia de Pavo, Tortillas de Nopal, Nutrioli Aceite de Soya en Spray, Piña, Nopales. Lunch: Frijoles Cocidos, Eva Mezcla de Hojas de Lechuga, Pepino (Pelado), Tomates de la Uva, Puré de Papa, Mostaza, Margarina, Ajo, Cilantro, Cazón. Snacks/Other: Svelty Leche en Polvo, Manzana Golden, Yogurt Lejaim Yogurt. more...
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1781 kcal
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Exercise:
Elliptical - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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morganlefey84's Weight History
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