Weigh In record (no journal entry) for 04 October 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2157 kcal
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Fat: 130.00g | Prot: 113.50g | Carbs: 158.25g.
Breakfast: McCormick Cinnamon Sugar, Great Value Natural Creamy Peanut Butter Spread, Sola Sweet Oat Bread, Yakult Yakult . Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Hormel Turkey Pepperoni 70% Less Fat, Morningstar Farms Veggie Corn Dog. Dinner: Chili's Santa Fe Grilled Chicken Salad, Chili's Chicken Enchilada Soup (Cup). Snacks/Other: Great Value Natural Creamy Peanut Butter Spread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Kirkland Signature Mixed Nuts, Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Gaining 3.8 kg a Week
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Lilabean26's Weight History
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