Weigh In record (no journal entry) for 04 October 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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855 kcal
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Fat: 38.65g | Prot: 49.93g | Carbs: 78.66g.
Breakfast: Печенье, Вареное Яйцо. Lunch: Хлеб Зерновой, Сливы, Яблоко, Куриные Голени (Кожа не Съедена), Ашан Баклажаны по-Корейски, Борщ. Dinner: O'Zera Шоколад 75% Ecuador. more...
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Gaining 0.4 kg a Week
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