Rowing Man's Journal, 04 Oct 22

5h30 ce matin
8km 🚣
20 mins 🏋️

View Diet Calendar, 04 October 2022:
330 kcal Fat: 17.15g | Prot: 19.14g | Carbs: 24.36g.   Breakfast: Grapefruit Juice, Canadian Bacon, Scrambled Egg. more...
2135 kcal Exercise: Rowing - 36 minutes, Weight Training (moderate) - 12 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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