Weigh In record (no journal entry) for 04 October 2022
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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989 kcal
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Fat: 43.22g | Prot: 40.23g | Carbs: 111.18g.
Breakfast: Zeytin, Kühne Közlenmiş Patlıcan Salatası, Domates Sosu. Lunch: Züber Loqum Limonlu Hindistan Cevizi Kaplı, Türk Kahvesi. Dinner: Peynirli Pizza (36 cm, Ince Kabuklu). more...
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Gaining 0.2 kg a Week
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aylin8989's Weight History
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