Weigh In record (no journal entry) for 04 October 2022
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74.7 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1977 kcal
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Fat: 47.00g | Prot: 131.97g | Carbs: 266.12g.
Breakfast: Melone Bianco, Ehrmann Caramel Pudding. Lunch: Hero Marmellata Light Arance Amare, Valle' Margarina Omega 3, Pane Comune, Petto di Pollo, Carne. Dinner: Mareblu Tonno Vero Naturale, Kiwi, Esselunga Maionese Light, Pane Comune. Snacks/Other: Novi Fondentenero 72%, Uva Bianca. more...
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Losing 2.8 kg a Week
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Fededoppia's Weight History
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