Weigh In record (no journal entry) for 04 October 2022
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51 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1357 kcal
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Fat: 49.09g | Prot: 40.62g | Carbs: 160.71g.
Lunch: Coffee with Milk, Chicken Empanadas. Dinner: Beer, New England Clam Chowder. Snacks/Other: Apple, Raisins. more...
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Gaining 0.1 kg a Week
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tofu tofu's Weight History
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