Weigh In record (no journal entry) for 04 October 2022
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85.8 kg
Lost so far: 26.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1038 kcal
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Fat: 53.84g | Prot: 57.69g | Carbs: 71.03g.
Breakfast: Kirlangic Оливковое Масло, Kamar Колбаса, Яйца л, Банан л. Lunch: Ankara Гречка, Мой Говяжий Фарш л. Snacks/Other: Gullon Multifruit Biscuit, Простоквашино Молоко 1,5%. more...
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Losing 4.9 kg a Week
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leylaisayeva1's Weight History
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