Weigh In record (no journal entry) for 04 October 2022
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55 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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793 kcal
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Fat: 42.07g | Prot: 40.72g | Carbs: 56.90g.
Breakfast: Snaq Fabriq Snaqer Pistachio & Caramel, Кофе с Молоком, Банан, Сырники. Lunch: Борщ с Курицей. Snacks/Other: Обычные Блины, Snaq Fabriq Snaqer Pistachio & Caramel. more...
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Losing 0.7 kg a Week
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