Weigh In record (no journal entry) for 02 October 2022
|
53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
1740 kcal
|
Fat: 80.48g | Prot: 118.60g | Carbs: 78.03g.
Breakfast: Капучино, Chikalab Chikabar Tiramisu, Chikalab Chika Layers Hazelnut & Caramel. Lunch: Фабрика Кулинарии Каша Молочная Овсяная, Doshirak Чипсы Нори с Васаби , Icecro Сорбет Черная Смородина, Chikalab Chika Layers Hazelnut & Caramel. Dinner: Sporty Light Protein Cookie Double Chocolate , Савушкин Продукт Teos Йогурт Греческий 2%, Doshirak Чипсы Нори с Васаби , Chikalab Chikabar Coconut. more...
|
|
1447 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Ellizaveta's Weight History
|