Weigh In record (no journal entry) for 03 October 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2051 kcal
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Fat: 112.51g | Prot: 115.28g | Carbs: 167.53g.
Breakfast: Junkless Chocolate Chip Chewy Granola Bar, Atkins Dark Chocolate Royale Shake, Yakult Yakult . Lunch: Sunchips Black Bean Southwestern Queso, Baby Spinach, Great Value Sliced Pepper Jack Cheese, Morningstar Farms Chik Patties Original, Sola Bread Sweet & Buttery. Dinner: Cheddar's Mashed Potatoes , Cheddar's Side Caesar Salad, Cheddar's Lemon Pepper Chicken. Snacks/Other: Atkins Dark Chocolate Royale Shake, Jif Creamy Peanut Butter, Gala Apples, Great Value Cashew Halves & Pieces, Frigo Natural String Cheese Part Skim, Skinny Dipped Dark Chocolate Cocoa Almonds. more...
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Losing 3.2 kg a Week
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Lilabean26's Weight History
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