Weigh In record (no journal entry) for 11 March 2015
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 34.12g | Prot: 71.98g | Carbs: 432.53g.
Breakfast: Maçãs Granny Smith, Salutem Farelo de Trigo, Lidl Flocos de Aveia, Molho Pesto, Pingo Doce Favas, Ervilhas, Arroz Branco, Seeberger Castanha do Maranhão, Mimosa Leite Magro, Kiwi, Banana, Mangas. more...
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Gaining 0.2 kg a Week
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Nuno_Joel's Weight History
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