Weigh In record (no journal entry) for 03 October 2022
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1747 kcal
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Fat: 68.05g | Prot: 69.52g | Carbs: 222.84g.
Breakfast: Jeruk Keprok, Pisang. Lunch: Sayur Asem, Uleg Sambal Bawang , Tempe Goreng, Tahu Goreng, Ikan Bandeng Goreng, Nasi Putih. Dinner: Sasa Saus Sambal, Martabak Manis, Martabak Telur, Nasi Putih. more...
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Gaining 0.5 kg a Week
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Aini Wardani's Weight History
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