Weigh In record (no journal entry) for 03 October 2022
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75.1 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2025 kcal
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Fat: 68.75g | Prot: 129.18g | Carbs: 220.03g.
Breakfast: Milk Porridge con Yogurt. Lunch: Esselunga Yogurt Greco 0% Grassi, Riso, Esselunga Filetti di Salmone . Dinner: Mele Golden Delicious, Prugne. Snacks/Other: Novi Fondentenero 72%, Ehrmann Mousse Vaniglia. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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