Weigh In record (no journal entry) for 02 October 2022
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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980 kcal
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Fat: 26.75g | Prot: 40.16g | Carbs: 155.12g.
Breakfast: Sour Cream, Nutritional Yeast, Canned Corn, Corn Grits Polenta, Organic Ground Flaxseed, Onions, Cabbage, Hot Chili Pepper, Cooked Dry Chickpeas (Fat Not Added in Cooking). Dinner: Bick's Hot Pepper Relish, Butternut Winter Squash (with Salt, Cooked, Baked), Quinoa (Cooked), Cooked Vegetables, Progresso Breadcrumbs, Broadleaf Ground Venison. Snacks/Other: Peanut Butter, Peanut Butter Cookies (From Recipe). more...
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Losing 0.0 kg a Week
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Abbagail212's Weight History
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