stingray 35's Journal, 03 Oct 22

Weigh In record (no journal entry) for 03 October 2022
114.8 kg Lost so far: 6.1 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:
1644 kcal Fat: 104.42g | Prot: 52.27g | Carbs: 131.88g.   Lunch: Banane, Kouign Amann. Dinner: Raisin Noir, Radis Noir, Migros Saucisse aux Choux , Saveurs de Nos Régions Véritables Knacks d'alsace , Lentilles Cuites. more...
4243 kcal Exercise: Weight Training (moderate) - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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stingray 35's Weight History


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