|
View Diet Calendar, 03 October 2022:
|
1410 kcal
|
Fat: 37.49g | Prot: 86.33g | Carbs: 184.91g.
Breakfast: Bawang Merah, Bawang Putih Cincang, Finna Food Sambal Terasi Uleg, Telur Dadar atau Telur Orak-Arik , Nasi Hitam. Lunch: Tempe Goreng, Tahu Goreng, Sambal Goreng, Ikan Bawal, Nasi Hitam, Nasi Putih. Dinner: Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Hitam. Snacks/Other: Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lemon, Teh Manis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pitapuss's Weight History
|