Weigh In record (no journal entry) for 03 October 2022
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56.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1190 kcal
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Fat: 44.17g | Prot: 84.20g | Carbs: 105.65g.
Breakfast: Яблоко, Пассим Крупа Геркулес 12 Месяцев, Оливковое Масло, Boombar Печенье Неглазированное «Фисташка», Parmalat Молоко 1,8%, Кофе, Chikalab Chikapie Milk Chocolate + Milk Butter. Lunch: Зеленый Луг Йогурт Питьевой Клубничный, Простоквашино Творог 2%. more...
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Losing 0.2 kg a Week
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docha-marina's Weight History
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