Weigh In record (no journal entry) for 01 October 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2148 kcal
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Fat: 82.01g | Prot: 103.09g | Carbs: 250.19g.
Breakfast: Gamesa Chocolatines. Lunch: Pechuga de Pollo a la Plancha, Herdez Salsa Verde, Huevo, Santo Corral Tortillas de Nopal, Papas a la Francesa (Prefritas, Congeladas). Dinner: Pepino (con Cáscara), Santa Clara Leche Sabor Helado de Capuccino. Snacks/Other: Aguacate, Salmón al Horno o a la Parrilla, Arroz Blanco Cocido. more...
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steady weight
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nnynnysuh's Weight History
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