Weigh In record (no journal entry) for 02 October 2022
|
77.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 October 2022:
|
1589 kcal
|
Fat: 70.50g | Prot: 69.31g | Carbs: 168.94g.
Breakfast: Pastel de Pizza, Pastel de Pizza. Lunch: Elma Chips Batata Palha Tradicional, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Sadia Mussarela, Mezzani Pizza de Frigideira Integral. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claunavet's Weight History
|